Yoga For Weight Loss: Standing Twist to High Lunge

Check out Ozzie’s latest fitness video for Ehow.com!

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Yoga Poses for Back Pain

Check out Ozzie’s latest video for Ehow.com to learn basic yoga poses that can be helpful in reducing back pain.

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Ask Ozzie: Ustrasana the Camel Pose

Check out Ozzie’s latest video for Ehow.com to learn how to successfully perform a liberating and heart opening pose called Ustrasana, the Camel.

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Ask Ozzie: Chaturanga to Upward Dog

Learn how to successfully execute the classic power yoga transition, “Chaturanga to Upward Dog,” with Ozzie’s latest video for Ehow.com.

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Ask Ozzie: How to Relax

Looking for ways to relax? Check out Ozzie’s latest video on Ehow.com, Benefits of Restorative Yoga, to learn how to unwind.

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Ask Ozzie: Yoga & Breathing

Check out Ozzie’s latest video, published on Ehow.com, to learn the role of breathing in yoga and how to incorporate “your breath” into Tadasana, the Mountain Pose.


The Role of Breathing in Yoga — powered by ehow
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Ask Ozzie: How to stay motivated

Are you feeling discouraged about your fitness progress? Are you considering throwing in the towel? If so, then STOP and TUNE IN to Ask Ozzie!  In this episode Ozzie Jacobs, Health and Fitness Expert, provides you with tips to get you back on the right track to reach your fitness goals.


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Ask Ozzie: Strengthening your back

Ozzie Jacobs, Health and Fitness Expert, explains how to improve your posture by strengthening your upper back muscles.

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Ask Ozzie: Sculpting a great butt!

Ozzie Jacobs, Health and Fitness Expert, explains how to sculpt a great butt!

Click here to Ask Ozzie your fitness question!! 

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Ask Ozzie: How to lose weight

Ozzie Jacobs, Health and Fitness Expert, tells you how to lose weight!

Click here to Ask Ozzie your fitness question!!

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