Yoga In The Park

Ozzie Jacobs presents a rejuvenating yoga sequence!

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Yoga w/Ozzie: Warrior 1 to Warrior 2

Check out Ozzie’s latest video for Ehow.com to learn how to transition from Warrior 1 to Warrior 2!

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Yoga w/Ozzie: Three Legged Downward Dog

Check out Ozzie’s latest video published on E-How.com to learn how to use yoga to flatten your stomach and build a stronger core!

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Yoga w/Ozzie: Downward Facing Dog

Enhance your yoga practice today! Check out Ozzie’s latest for Ehow.com, Power Yoga: Downward Facing Dog to Uttanasana!

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Yoga Poses: Tadasana

Every yoga pose begins with the foundation.  Check out Ozzie’s latest video, published on Ehow.com, to learn one of yoga’s foundational poses called Tadasana, the Mountain Pose.

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Yoga Poses: Parsvakonasana

Check out Ozzie’s latest fitness video to learn how to strengthen your thighs, buttocks and core with Parsvakonasana (extended side angle).

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To Train With Ozzie

Ozzie’s extensive training in injury prevention, weight management and yoga can help you reach any fitness goal! One of Ozzie’s long time clients explains how Ozzie has helped her develop an effective fitness plan.

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Yoga for Posture

Ozzie Jacobs presents a yoga sequence designed to open your chest and improve your posture.

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Stretch with Ozzie

Ozzie Jacobs, Health and Fitness Expert, presents a yoga based stretch to aid in hip, hamstring and low back flexibility.

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Ozzie’s Complete Ab Circuit

Ozzie Jacobs, Health and Fitness Expert, presents the Complete Ab Circuit!  The Complete Ab Circuit is a 3-part video series that combines some of the best abdominal exercises featured on HealthandFitnessExpert.com.

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Click Here for Part 1….. Click Here for Part 2 ……. Click Here for Part 3!


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