Ask Ozzie: How to lose weight

Ozzie Jacobs, Health and Fitness Expert, tells you how to lose weight!

Click here to Ask Ozzie your fitness question!!

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  1. […] fact is that weight loss is hard because there are a variety of different variables that often stand in our way.  One of […]

  2. […] in life, a strategy must be in place.  In fitness, changing the body (especially when it comes to losing weight, getting a “six pack” and improving health) requires the implementation of the fitness tripod […]

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