To Train With Ozzie

Ozzie’s extensive training in injury prevention, weight management and yoga can help you reach any fitness goal! One of Ozzie’s long time clients explains how Ozzie has helped her develop an effective fitness plan.

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Ask Ozzie: How to stay motivated

Are you feeling discouraged about your fitness progress? Are you considering throwing in the towel? If so, then STOP and TUNE IN to Ask Ozzie!  In this episode Ozzie Jacobs, Health and Fitness Expert, provides you with tips to get you back on the right track to reach your fitness goals.


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Ask Ozzie: Strengthening your back

Ozzie Jacobs, Health and Fitness Expert, explains how to improve your posture by strengthening your upper back muscles.

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Ask Ozzie: How to lose weight

Ozzie Jacobs, Health and Fitness Expert, tells you how to lose weight!

Click here to Ask Ozzie your fitness question!!

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Ask Ozzie: Session 8

Ozzie Jacobs, Health and Fitness Expert, presents another episode of Ask Ozzie!  In this episode Ozzie explains how to lose 15 pounds as well as the best exercises to flatten your tummy!

Yearning for more?  Check out some of Ozzie’s earlier Ask Ozzie sessions and submit your own question!

Ask Ozzie: Session 7

Ask Ozzie: Session 6

Ask Ozzie: Session 5

Ask Ozzie: Session 4

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Ask Ozzie: Session 7

Ozzie Jacobs, Health and Fitness Expert, answers your fitness questions!  In this session Ozzie discusses how the pace of your workout can affect your results and how to strategically reach your fitness goals!!

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Ask Ozzie: Session 6

Ozzie Jacobs, Health and Fitness Expert, presents another session of Ask Ozzie!  This week Ozzie discusses the SEX diet and how to train your abs the right way.

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Ask Ozzie: Session 5

Introducing, Ask Ozzie: Session 5! Ozzie Jacobs, Health and Fitness Expert, discusses how to use exercise to relax, the importance of breathing and how to avoid injury while exercising.

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