Yoga for Posture

Ozzie Jacobs presents a yoga sequence designed to open your chest and improve your posture.

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Stretch with Ozzie

Ozzie Jacobs, Health and Fitness Expert, presents a yoga based stretch to aid in hip, hamstring and low back flexibility.

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HealthandFitnessExpert.com Summer Preview

Ozzie Jacobs, Health and Fitness Expert, presents a summer preview of her Yoga, Pilates and Stretch series featured on HealthandFitnessExpert.com!

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